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As golf fans, we all dream of one day getting a taste of life on tour.

I got my first taste in 2014 as part of a PGA Tour “entourage,” traveling to three consecutive PGA Tour events in Malaysia, Mississippi and Mexico. My role was that of trainer, massage therapist and nutritionist to Cameron Smith, and I had exclusive, inside-the-ropes access at each of the events.

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About the Author: Nick is a strength and conditioning coach contracted by PGA Tour Players and national teams to deliver his unique brand of golf fitness services. Nick offers the opportunity to access his knowledge and services to the rest of the golfing world through the following avenues: Articles Golf Fit Pro App (iOS) Online Training   This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European Tour, helping them to maintain optimal health and peak physical performance. His current stable of players includes Dustin...

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About the Author: Nick is a strength and conditioning coach contracted by PGA Tour Players and national teams to deliver his unique brand of golf fitness services. Nick offers the opportunity to access his knowledge and services to the rest of the golfing world through the following avenues: Articles Golf Fit Pro App (iOS) Online Training This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European Tour, helping them to maintain optimal health and peak physical performance. His current stable of players includes Dustin Johnson,...

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Rewind a few years and picture me at 7:30pm, composing an exercise guide to accompany a players’ golf fitness program. It was the 3rd evening that week I was working late to finish golfer’s programs. 

Why all the extra admin and time being put into writing exercise guides?

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So you have had a desire to improve your game and feel like it’s a good time to get busy with some physical training. Making a plan and getting a training program sorted out are next on the agenda

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