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Golf Fitness Articles

5 Things You Can Learn From Cameron Smith’s Physical Preparation

Introducing - Back 2 Basics Golf

Client Case Study - Andy T

Client Case Study - Leo G

Client Case Study - Chris J

Fix Your Golfing Back Pain - Step 4: Building Global Strength for Prevention of Future Injury

Fix Your Golfing Back Pain - Step 3: Essential Strength and Golf Movement Patterns

Fix Your Golfing Back Pain - Step 2: Early Stage Rehab

Fix Your Golfing Back Pain - Step 1: The Importance of Assessment

Golf Ability – Nurture or Nature? Are Your Beliefs Limiting Your Potential?

Cameron Smith's 3 Month Covid-19 Training Block

Golf Fit Pro 2020 Re-Launch

Golf Athlete Pathway

Keep Your Golf Body Moving at Home

Jonas Blixt Case Study: From Back Pain to PGA Tour Win

Equipment For Golf Fitness: The 5 Best and 5 Worst

Focus on Fitness: What Happens When an Average Golfer Trains Like a Pro?

How I Train Tour Players

5 things I learned Traveling With a Tour Player

6 Reasons Why Golfers Struggle with Back Pain - Part 2

6 Reasons Why Golfers Struggle With Back Pain - Part 1