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I’m very lucky to work in a world class location; the combination of swing analysis technology, practice facilities, gym equipment and great weather here at the PGA Tour’s Performance Center at Sawgrass is hard to beat. The case study that I’m presenting to you today is interesting because it really could have happened anywhere.

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Co-authored with Anne-Lise Bidou, physio on the LPGA Tour

My primary role as a physiotherapist working on tour, is to keep my players injury free. I’m obsessed with prevention over cure, and really want to avoid “treating” my players for constant niggles and issues.

There are, of course, several factors that contribute to injury risk, but the one that is most important and often neglected or misunderstood, is.......

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I am asking this question because we as golfers have limited time and financial resources to put toward getting better at the game we love. Therefore, if we want to improve, it’s necessary to be selective about what we choose to invest in. A common dilemma is whether to upgrade our equipment or invest in our bodies.

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About the Author: Nick is a strength and conditioning coach contracted by PGA Tour Players and national teams to deliver his unique brand of golf fitness services. Nick offers the opportunity to access his knowledge and services to the rest of the golfing world through the following avenues: Articles Golf Fit Pro App (iOS) Targeted Training Programs (PDF) Individually Customised Training Programs Online Personal Training This article is co-authored with Anne-Lise Bidou. Anne-Lise is a French physiotherapist (trained in Australia), working on the LPGA Tour. Her current stable of players includes Hannah Green, Lizette Salas, Morgan Pressel, Paula Creamer, Mel Reid, Maria...

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If you are a working father, I’m willing to bet that over the years, golf and working out have slipped down the priority list a few spots.

While commitments such as work, family, more work and kid’s taxi service have increased, so the time for working on your game and body has dwindled to almost nothing.

This has likely ingrained some poor postural habits and negatively affected your ability to turn in the golf swing.......

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