Online Training Option 1 - Monthly Custom Programs

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  • Regular price $119.00
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Golf Fit Pro Online Training provides the 3 key support factors for physical improvement:

- Measurement of Progress

- Accountability

- Regular Progression of Personalized Training Programs

Delivered via a combination of online assessment questions, email support and, of course, the world class Golf Fit Pro app......I will be with you on every step of your journey to a better golfing body.



By working with Golf Fit Pro, you can expect improvements in:

    • Strength

    • Stability

    • Mobility

    • Posture

    • Golf movement patterns


Helping you achieve:

    • Longer Drives

    • A more consistent strike

    • Fewer errant shots

    • More energy on course

    • Fewer aches and pains



- Golf, health and lifestyle questionnaires

Asking the relevant questions regarding fitness experience, injury history, time / facilities available and desired outcomes.

- Individually tailored golf fitness programs

Fully customised training programs (on the Golf Fit Pro app) that include exercises for strength, stability, mobility, posture and golf movement patterns.....all relative to your goals and limitations.

- Email support

Ask any question, any time!

- Years of experience working with hundreds of golfers

I have assessed and written programs for all standards of golfer and I apply this experience, along with first class education to composing your golf fitness programs.



1 - You sign up to the Online Training Option 2 subscription.

2 - I contact you via email with key questions about your golf, lifestyle, training experience, past injuries, goals and logistics of your training program.

3 - I write you a fully customised training program using the state of the art Golf Fit Pro app.

4- You get stuck into the training program and get stronger, fitter, faster, more mobile and move better for golf!

5 - We connect via email to review and re-assess after 1 month of training, then I write your next training program.

6 - You begin your new program and continue your progression to a more athletic golfing body.


100% Money Back Guarantee - if you are not completely satisfied with the service and program provided, we will refund your purchase from the most recent month.


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