Golf Fit Pro Online Training provides the 3 key support factors for physical improvement:
- Measurement of Progress
- Regular Progression of Personalized Training Programs
Delivered via a combination of video calls, email support and, of course, the world class Golf Fit Pro app......I will be with you on every step of your journey to a better golfing body.
By working with Golf Fit Pro, you can expect improvements in:
Golf movement patterns
Helping you achieve:
A more consistent strike
Fewer errant shots
More energy on course
Fewer aches and pains
- Golf, health and lifestyle questionnaire
This tells me who you are and what your body needs to improve in order to help your golf game.
- Video Assessment
An in-depth, live video analysis of your posture, golf movement patterns and basic strength.
- Individually tailored golf fitness program
You will receive your program (on the Golf Fit Pro app) that includes exercises for strength, stability, mobility, posture and golf movement patterns.
- Weekly video calls
Measurement of progress and provision of feedback, updates and support.
- Email support
Ask any question, any time!
- Years of experience working with hundreds of golfers
I have assessed and written programs for all standards of golfer and I apply this experience, along with first class education to composing your golf fitness programs.
1 - You sign up to the Online Training Option 3 subscription.
2 - I contact you via email with key questions about your golf, lifestyle, training experience, past injuries, goals and logistics of your training program.
3 - I connect with you via video call to conduct an in-depth, live video analysis of your posture, golf movement patterns and basic strength.
4 - I write you a fully customised training program using the state of the art Golf Fit Pro app.
5 - You get stuck into the training program and get stronger, fitter, faster, more mobile and moving better for golf.
6 - We connect via video call 1 x per week to work on technique, make changes to the program, provide feedback and support.
7 - We connect via video call 1 x per month to conduct assessments, review progress and update your training program.
8 - You begin your new program and continue your progression to a more athletic golfing body.
100% Money Back Guarantee - if you are not completely satisfied with the service and program provided, I will refund your purchase from the most recent month.