Online Training Option 3 - Weekly Video Calls

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  • Regular price $399.00
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Golf Fit Pro Online Training provides the 3 key support factors for physical improvement:

- Measurement of Progress

- Accountability

- Regular Progression of Personalized Training Programs

Delivered via a combination of video calls, email support and, of course, the world class Golf Fit Pro app......I will be with you on every step of your journey to a better golfing body.

 

Benefits:

By working with Golf Fit Pro, you can expect improvements in:

    • Strength

    • Stability

    • Mobility

    • Posture

    • Golf movement patterns

 

Helping you achieve:

    • Longer Drives

    • A more consistent strike

    • Fewer errant shots

    • More energy on course

    • Fewer aches and pains

 

Features:

- Golf, health and lifestyle questionnaire

This tells me who you are and what your body needs to improve in order to help your golf game.

- Video Assessment

An in-depth, live video analysis of your posture, golf movement patterns and basic strength.

- Individually tailored golf fitness program

You will receive your program (on the Golf Fit Pro app) that includes exercises for strength, stability, mobility, posture and golf movement patterns.

 - Weekly video calls

Measurement of progress and provision of feedback, updates and support.

- Email support

Ask any question, any time!

- Years of experience working with hundreds of golfers

I have assessed and written programs for all standards of golfer and I apply this experience, along with first class education to composing your golf fitness programs.

 

Process:

1 - You sign up to the Online Training Option 3 subscription.

2 - I contact you via email with key questions about your golf, lifestyle, training experience, past injuries, goals and logistics of your training program.

3 - I connect with you via video call to conduct an in-depth, live video analysis of your posture, golf movement patterns and basic strength.

4 - I write you a fully customised training program using the state of the art Golf Fit Pro app.

5 - You get stuck into the training program and get stronger, fitter, faster, more mobile and moving better for golf.

6 - We connect via video call 1 x per week to work on technique, make changes to the program, provide feedback and support.

7 - We connect via video call 1 x per month to conduct assessments, review progress and update your training program.

8 - You begin your new program and continue your progression to a more athletic golfing body.

 

100% Money Back Guarantee - if you are not completely satisfied with the service and program provided, I will refund your purchase from the most recent month.

 

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