The Core Awareness Belt is another revolutionary piece of equipment from Gravity Fit that gives incredible feedback as to how your core is functioning. Very useful for general posture and core stability, also transfers seamlessly to help train quality rotation in your golf swing.
The spikes at the back let you know when your lower spine is in good posture. The buzzer that attaches to the buckle around the front gives audio feedback as to whether you are using your core muscles effectively
It's the perfect accompaniment to the Gravity Fit Thoracic Pro and together they ensure that you will train quality and efficient rotation in your golf swing.