Ideal for
Golfers looking to improve their upper body flexibility and mobility


Aim/Benefits
- Increase flexibility in upper body
- Improve range of motion in low back, mid and upper back, shoulders and neck
- Alleviate tight, sore and aching muscles. -Improved range of motion and mobility through upper body in the golf swing
- Improved shoulder turn and improved swing mechanics

Benefits of Golf
- Improved range of motion and mobility through upper body in the golf swing.
- Improved shoulder turn and improved shoulder and swing mechanics.
- Less tension and stiffness in neck and shoulders
- Better able to set the club on plane


Experience Needed
None


Equipment Needed
- Spikey balls x 2


Time Needed
2 x 20-30 mins per week

Time Needed
2 x 20-30 mins per week

$19.00
About Us

Golf Fit Pro is an international golf fitness brand that provides high quality golf fitness training, information and products to customers worldwide. Easy to access, simple to apply and specific to you!

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