Golfers looking to improve their upper body flexibility and mobility
- Increase flexibility in upper body
- Improve range of motion in low back, mid and upper back, shoulders and neck
- Alleviate tight, sore and aching muscles. -Improved range of motion and mobility through upper body in the golf swing
- Improved shoulder turn and improved swing mechanics
Benefits for Golf
- Improved range of motion and mobility through upper body in the golf swing.
- Improved shoulder turn and improved shoulder and swing mechanics.
- Less tension and stiffness in neck and shoulders
- Better able to set the club on plane
2 x 20-30 mins per week
100% Money Back Guarantee - if you are not completely satisfied with the service and program provided, we will refund your entire purchase.