Ideal for


Golfers looking to improve the rotation in their golf swing.

Aim/Benefits
- To improve range of motion in the key areas of the golf swing – hips, mid/upper back (thoracic) and shoulder (external rotation).
- Alleviate tight, sore and aching muscles.
- Improved range of motion and mobility throughout the golf swing.
- Improved shoulder and hip turn.
- Better shoulder, arm and hand position (more on plane).
- Improved swing mechanics.

Benefits of Golf
- Improved range of motion and mobility throughout the golf swing.
- Improved shoulder and hip turn.
- Better shoulder, arm and hand position (more on plane).
- Improved swing mechanics.


Experience Needed
None

Equipment Needed
- Spikey balls x 2

Time Needed
2 x 20-30 mins per week

 

100% Money Back Guarantee - if you are not completely satisfied with the service and program provided, we will refund your entire purchase.

$19.00
About Us

Golf Fit Pro is an international golf fitness brand that provides high quality golf fitness training, information and products to customers worldwide. Easy to access, simple to apply and specific to you!

Powered by Shopify