Confusion and uncertainty are the main reasons why golfers don't do exercises that will actually help their game. These programs provide you with clear and precise instructions on what to do and how to do it!
Golf Flexibility - All Levels
Golfers looking to improve flexibility in lower body, upper body and the rotation in their golf swing.
Benefits for Your Body
- To improve flexibility in lower and upper body.
- To improve range of motion in the key areas of the golf swing.
- Alleviate tight, sore and aching muscles.
Benefits for Your Golf
- Improved range of motion and mobility throughout the golf swing.
- Improved shoulder and hip turn.
- Better shoulder, arm and hand position (more on plane).
- Improved swing mechanics.
2 x 20-30 mins per week
100% Money Back Guarantee - if you are not completely satisfied with the service and program provided, we will refund your entire purchase.